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The listed equipments are suggested and essential for Tea house trekking and camping trek in the Himalayan country Nepal. Make use of this list as a guideline proposal. Some of the Trekking equipments can be hired or bought in the many advevture shops in Katmandu.

The following basic equipments check lists should help you with your packing. Please remember that you should always try to keep the weight of your equipment to a minimum. At the start of the trek your packed trek bag should weigh not more than 33 pounds or 15 kg.

Trekking Equipment checklist:

Head:

  1. Sun hat or scarf
  2. Light balaclava or warm fleece hat
  3. Sunglasses with UV protection

Upper Body:

  1. T-shirts (2)
  2. Light and expedition weight thermal tops
  3. Fleece jacket or pullover
  4. Fleece Wind-Stopper jacket (optional)
  5. Waterproof (preferably breathable fabric) shell jacket
  6. Down vest and/or jacket (optional)

Hands:

  1. Lightweight gloves
  2. Heavyweight gloves or mittens with a waterproof shell outer

Lower Body:

  1. Underwear (4)
  2. Hiking shorts (2)
  3. Lightweight cotton long pants
  4. Light and expedition weight thermal bottoms
  5. Fleece or wool pants
  6. Waterproof (preferably breathable fabric) shell pants

Feet:

  1. Thin, lightweight inner socks (4)
  2. Thick, warm wool hiking socks (4)
  3. Hiking boots with spare laces
  4. Camp shoes (sneakers and/or sandals)
  5. Gaiters

Accessories:

  1. Sleeping bag rated to zero degrees F
  2. Headlamp (e.g. Petzl Zoom) with spare bulbs and batteries
  3. Small pad or combination lock-to-lock trek bag
  4. Basic First Aid Kit (see Health and Medicinal)
  5. Large plastic bags - for keeping items dry inside trek bag
  6. Daypack (approximately 2500 to 3000 cubic inches)
  7. Thermarest sleeping pad
  8. Water bottles (2)
  9. Toiletries
  10. Small wash towel
Expedition equipment checklist :
 

Personal:

  • Down Sleeping Bag 1pc.
  • Down Jacket 1 pc.
  • Climbing boot 1 pair
  • Shocks for climbing - 6 pairs
  • Trekking Boot 1 pair
  • Rucksack 2 pcs.
  • Crampon 1 set
  • Stick 2 set
  • Harness – 1pc.
  • Get up (Boot clover) 1 set
  • Snow Glass - 2 pcs.
  • Main rope 15 meters.
  • ICE Crew – 1pc.
  • Sable small -1pc.
  • Mattress 1 pc.
  • Carbine 2 single + 2 lock
  • ICE-axe with Ice hamber 1 pc.
  • Head Light – 2pcs.
  • Wind Proof Jacket & trouser.
  • Woolen Globe 4 set.
  • Bag Cover.
  • Water Bottle
  • Wind mask for climbing.
  • Climbing clove 3 best qualities
  • Personal Medicine
  • Eight finger
  • Knife

Group:

  • Fixed rope
  • Main rope
  • Medicine
  • Oxygen, Mask and regulator
  • Climbing tents,
  • Food, fuel, light